What is diabetes?

Diabetes is a disease in which the blood sugar level rises much higher than normal. A hormone called insulin controls the amount of sugar in your blood. This hormone is made from a gland called pancreas or pancreas located behind the stomach. When food is digested and enters your bloodstream, this insulin breaks down the sugar (glucose) into the cells and produces energy. But if you have diabetes, your body cannot produce energy by breaking down sugar or glucose.

In case of diabetes, it is better to start treatment quickly with the advice of a doctor. With early treatment, the risk of diabetes and other diseases is greatly reduced. What is our diabetes to know the details about diabetes? Why? You can read the article.

What are the home remedies to reduce diabetes?

To cure diabetes you need to follow a healthy diet and get enough exercise. If this does not reduce the risk of diabetes, medication may be required.

Food: For a healthy and balanced diet, you need to include a variety of healthy foods in your daily diet. At the same time some foods must be eaten in moderation, such as sugar, salt and fatty foods. These foods should be eaten as much as not eaten. Eat on time, so that no meal is left out. Read our Diabetes Patient Diet article for details on healthy food list.

Exercise: Regular physical activity will help reduce the amount of sugar in the blood. Try to exercise at least two and a half hours every week. Even if you exercise for only 30 minutes on any five days of the week, you will be able to do two and a half hours of physical activity per week. You can find out what kind of exercise will reduce diabetes from our Diabetes Patient Exercise and Weight article.

Medications: If adequate exercise and a balanced diet do not reduce diabetes, you may need to take medication. In order to control diabetes, one has to take different types and different doses of drugs, even taking a combination of multiple drugs. Again, many people may need insulin to cure diabetes. The doctor will tell you which medicine is right for you. You can find out more about the medicines in our article called Treatment of Diabetes .

How normal is diabetes?

How normal your blood sugar level is depends on how you measure it. Diabetes is usually measured at home or in a pharmacy with the help of a glucometer from the blood vessels at the fingertips. On the other hand, blood sugar is measured by taking blood from a vein in a hospital lab. Blood sugar points measured on a glucometer may come up slightly higher than hospital reports. We are highlighting the normal dimensions of both methods.

Diabetes measured on a glucometer

If a healthy person measures diabetes on a glucometer, it is normal for blood sugar levels to be 4-6 points (mmol / l) before meals and below 6 points 2 hours after meals.

Diabetes measured in a hospital lab

On an empty stomach: On an empty stomach it is best to keep your blood sugar level around 5.5 points (mmol / l) . If the sugar level is between 6.1 to 8.9 points (mmol / l) , then this condition is called pre-diabetes. Pre-diabetes refers to a condition when you have a high risk of developing type 2 diabetes and an increased risk of various other diseases, including heart disease. You can take this condition as a warning and focus on living a healthy life.

Filled stomach: It is normal to have a slight increase in blood sugar level in a full stomach or after a meal. However, if this level rises above 7.8 points (mmol / l) , he is diagnosed with pre-diabetes. And if it is more than 11.1 points, it goes to the level of diabetes. In these cases, it is better to start treatment quickly with the advice of a doctor. With early treatment, the risk of diabetes and other diseases is greatly reduced.

If you understand the level of sugar diabetes?

Usually if the blood sugar level goes above 8 points (mmol / l) , we call it diabetes. However, this calculation is on an empty stomach. If the blood sugar level is more than 11.1 points after a full stomach or 2 hours after a meal, he is diagnosed with diabetes. In this case, it is important to start treatment quickly with the advice of a doctor. With early treatment, the risk of diabetes and other diseases is greatly reduced.

How much is diabetes on an empty stomach?

On an empty stomach it is best to keep your blood sugar level around 5.5 points ( mmol / l) . If it is between 5.5 and 6.9 points, this condition is called pre-diabetes. If it goes above that point, we call it diabetes.

Is diabetes cured forever?

Adherence to a healthy diet and regular exercise can help control blood sugar levels. Then there is no need to take diabetes medicine or insulin. However, it is important to keep in mind that it is not possible for everyone to get their blood sugar levels back to normal through a diabetic diet and exercise. You can read our Diabetes Patient Diet List and Diabetes Patient Exercise and Weight Articles for details on diabetes treatment.

Why is sugar high? 

The main reason for high blood sugar is the disruption of the hormone called insulin in the body. Insulin controls the amount of sugar in your blood. This hormone is made from a gland called pancreas or pancreas located behind the stomach. When food is digested and enters your bloodstream, this insulin breaks down sugar (glucose) into the cells to produce energy. But if you have diabetes, your body cannot produce energy by breaking down sugar or glucose.

The following is often associated with diabetes:

• Overweight,
• Lack of physical exertion,
• Any family member such as father, mother, brother or sister has type 2 diabetes

What is our diabetes to know more about why sugar is ? Why? Read the article.

What are the home remedies to reduce sugar?

There is no prescriptive drug that will stop the flow of emotions, though their effects can be curtailed. However, various studies have found a link between excess weight and lack of physical activity and diabetes. So weight loss can be the first step in controlling diabetes by lowering blood sugar domestically.

Weight Loss Diet: It is important to follow a balanced, healthy diet to lose weight. The food list should be such that there are adequate amounts of all kinds of nutrients and the food should be measured moderately so that it helps in weight loss. Read the Diabetes Patient Diet List article to  get a list of such foods for diabetics.

Weight Loss Exercise: It is important to exercise regularly to lose weight and control diabetes. Try to exercise at least two and a half hours every week. What kind of exercise to do at home to reduce sugar is the exercise and weight of our diabetic patient article

If you do not control your weight and blood sugar, you may need to take medication. You can learn more about Diabetes Reduction Medicine in our article called Treatment of Diabetes .

What are the new ways to treat diabetes?

Physicians and scientists are constantly researching new ways to completely cure diabetes. However, no new treatment for diabetes has yet been discovered. Physicians recommend adhering to a healthy diet, exercising regularly, and taking medication if necessary.